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Jiri Prochazka of the Czech Republic reacts after his knockout of Dominick Reyes in a light heavyweight bout during the UFC Fight Night event at UFC APEX on May 01, 2021 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)
Fight Coverage

Coach Conversation | Jiří Procházka vs Alex Pereira

Xtreme Couture Coach Erick Nicksick Breaks Down Saturday's Light Heavyweight Title Fight

Ahead of every championship fight, UFC staff writer E. Spencer Kyte will sit down with one of the sharpest coaching minds in the sport to break down the action and provide UFC fans with insights into each championship pairing from the men that spend their days getting these elite athletes prepared to compete on the biggest stage in the sport.

For the light heavyweight title clash between Jiri Prochazka and Alex Pereira that headlines this weekend’s return to Madison Square Garden in New York City, Kyte called upon Xtreme Couture leader Eric Nicksick to break down the ins and outs of the electric matchup as he tried to forecast what we could see transpire inside the Octagon on Saturday night at UFC 295.

Order UFC 295: Procházka vs Pereira

Best Trait of Each Fighter

Kyte: At a time in the sport where the elite talents are pretty solid everywhere, generally speaking, what is the one thing that each of these competitors do better than anyone else? What is the one element to their game that stands out the most?

Jiri Prochazka of Czech Republic punches Glover Teixeira of Brazil in the UFC light heavyweight championship fight during the UFC 275 event at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Jeff Bottari/Zuffa LLC)
Jiri Prochazka of Czech Republic punches Glover Teixeira of Brazil in the UFC light heavyweight championship fight during the UFC 275 event at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Jeff Bottari/Zuffa LLC)

Nicksick: The best trait of Jiri Prochazka is his unpredictability. He’s very erratic and I don’t think it’s something you can get a good read on; it’s hard to break him down on film. I watched him a little bit with Dom Reyes when he fought him and it’s hard to find where you can catch him in openings because everything is coming from crazy angles and unpredictable places where he’s throwing a step-over hook and a spin elbow.

To me, that’s his best trait - his creativeness and his unpredictability.

RELATED: Main Event Spotlight | UFC 295: Procházka vs Pereira

Kyte: And what about for Pereira?

Nicksick: I would say it’s how clean his striking is — his power, his ability to collect data and find his openings. To me, I think he’s a very patient striker; he doesn’t throw things just to throw things out of the blue. I think when he throws something, it has purpose, and it can be to collect data to see where his openings might be or to knock somebody’s head off.

But he’s one of the most pure, better strikers since the Anderson (Silva) era; you can put (Israel Adesanya) up there as well.

Alex Pereira trains at Teixeira MMA in Danbury, Connecticut, on October 13, 2023. (Photo by Zac Pacleb/Zuffa LLC)
Alex Pereira trains at Teixeira MMA in Danbury, Connecticut, on October 13, 2023. (Photo by Zac Pacleb/Zuffa LLC)

Kyte: When you’re prepping for a guy like Prochazka, who is  — and I agree with you 100 percent on the creative, unpredictable piece being his best trait — how do you factor that stuff in? How do you equate for that?

Nicksick: You’re gonna have guys in the room — and you’ve heard me call people this before — that are “boogers,” that are just awkward. You’re going to have guys where there is an awkwardness to their striking and their style.

RELATED: Jiří Procházka Timeline | The 10 Best Light Heavyweight Title Fights | Alex Pereira Aims For Another Signature Moment | Jiří Procházka's Pure Focus | Aspinall's Lifetime Of Work

There are guys you can find within the room that can give you a certain kind of look, whether it’s on the feet or on the floor, and then it’s really trying to blend that combination, because you might not get that one look from one or two people, but you may have to make it a melting pot of different people.

I was Elias Theodorou for Brad (Tavares) and I was throwing Superman punches, and two-handed chest punches, and the weirdest things I could come up with in my head. When Brad fought him, he was like, “Even training with you, you couldn’t emulate how crazy Elias was.”

Alex Pereira of Brazil punches Jan Blachowicz of Poland in a light heavyweight fight during the UFC 291 event at Delta Center on July 29, 2023 in Salt Lake City, Utah. (Photo by Josh Hedges/Zuffa LLC)
Alex Pereira of Brazil punches Jan Blachowicz of Poland in a light heavyweight fight during the UFC 291 event at Delta Center on July 29, 2023 in Salt Lake City, Utah. (Photo by Josh Hedges/Zuffa LLC)

It’s very hard because you’re trying to predicate things off someone else’s creativity, but here’s the bottom line: you need to remain clean in the pocket. When you think the combination is over, there is a good chance there is a spin or something else being added on, so your main focus as a coach is to remind your fighter to stay clean in the pocket and not have a lapse in judgment in the fight.

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Kyte: So as much as you have to be aware and ready for his creativity, awkwardness, whatever you want to call it, just stick to what you do. Pereira needs to just remain dialled in, fundamentals; pull the trigger when it’s there, but don’t get drawn into being overly aggressive?

Nicksick: Exactly! I would tell him, “Mind your defense three seconds longer than you think; don’t think the combination is over. Gimme three seconds longer.” Thats’ what I would remind him.

Path to Victory for Each Fighter

Alex Pereira Is Focused On What's To Come | UFC 295
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Alex Pereira Is Focused On What's To Come | UFC 295
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Kyte: Everyone would love a 10-second knockout or a quick submission, but that’s not often how these things go, especially not at the championship level. Instead, it’s usually the competitor that has crafted the better game plan and did the better job of executing things inside the Octagon that comes away with their hand raised and the gold around their waist.

So, how does either man get it done on Saturday night? What is the path to victory for each man?

Nicksick: For Jiri, I would say there are a couple things. I think for him, being erratic, I would try to draw Pereira into that type of fight where it favors him; get him out of his clean striking, make it a little unorthodox. Make him fall into that trap of fighting with a little angst and a little more unorthodox than he usually does.

Jiri does a good job with that — he kind of lulls you into a brawl — and that’s where he can get this fight going and turn things in his favor. But I also think seeing as Alex’s takedown defense isn’t the best, I feel like mixing in a few takedowns here and there will help Jiri as the fight carries on.

Lay heavy on him, tax on Pereira’s cardio. Those are the biggest keys for Jiri: get him into a brawl where it favors you, score some takedowns where it favors you, and tax on his cardio the best that you can.

Kyte: And then for Pereira — as reductive as this sounds — it’s pretty much the opposite right?

Nicksick: Stay clean! We always use the term “calculated chaos,” but he’s got to stay clean.

When Jiri is throwing punches, the opposite side is down: left hook, right hand is in his pocket; right hand, left hand is in his pocket. So time the openings, time where if you’re going to throw something, double it up or put a kick behind it same side because I generally expect Jiri’s hands to be in his pocket while he’s throwing wild, crazy punches, and find your openings because of the flaws in his defense.

His being wild and unpredictable is what makes him dangerous, but it leaves him open to counters, and so many holes in his defense, so Alex needs to stay clean and stay long. I think it’s going to be important for him to utilize his calf kick, because that will help nullify some of Jiri’s movement, and that’s one of his better weapons.

Jiri Prochazka of the Czech Republic knocks out Dominick Reyes in a light heavyweight bout during the UFC Fight Night event at UFC APEX on May 01, 2021 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)
Jiri Prochazka of the Czech Republic knocks out Dominick Reyes in a light heavyweight bout during the UFC Fight Night event at UFC APEX on May 01, 2021 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)

Kyte: Do you think there is a conversation in that camp, in that room, maybe even in the corner during the fight about winning a relatively boring fight where we’re clean and measured is better than getting into a brawl with this dude and trying to take him out, because that’s what he wants.

To me, that’s what I’m thinking about when I look at the way Pereira wins this fight. He should be happy to counter, pick his spots as you’re saying, but if Jiri wants to bounce around on the outside and get weird, just get out of the way of it. Winning 48-47 is the same as winning 50-45.

Nicksick: 100 percent, and that’s how I envision Alex winning this fight; I think he wins by decision and I think it could have its moments that are fan-friendly, but if the fans are a little restless, it tells me Alex Pereira is winning the fight.

X Factor

Kyte: If there was one thing that was going to significantly impact how this fight plays out — that swings it in one direction or the other — what would it be?

Alex Pereira trains at Teixeira MMA in Danbury, Connecticut, on October 13, 2023. (Photo by Zac Pacleb/Zuffa LLC)
Alex Pereira trains at Teixeira MMA in Danbury, Connecticut, on October 13, 2023. (Photo by Zac Pacleb/Zuffa LLC)

Nicksick: I think the power is always going to be there for Pereira in terms of when he finds an opening like he did with Sean (Strickland), Izzy; the guy jumps on it and tears through it. He has great vision when he finds the opening and the hole.

I think for Jiri, I really feel like he needs to get this to the point where he gets Pereira pissed off and out of his comfort zone, where I feel like the corner will be like, “You need to calm down!” because he’s getting frustrated, hit with s*** coming from weird angles, and gets him out of his flow. That’s where I feel Jiri will find his success, and in that flow where you’ve got Pereira trying to counter, trying to crack back, that’s where I think you’ll find openings for takedowns.

Score those fit-ins, put him on his back, and make him work back up, nullify some of the round, slow the fight down; that would help, from my perspective, for Jiri.

From a coaches’ perspective, it’s almost a battle of the two disciplines: both need to stay within their game plan and who can draw the other one into what they want to do better?

Jiri Prochazka of Czech Republic submits Glover Teixeira of Brazil in the UFC light heavyweight championship fight at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Yong Teck Lim/Getty Images)
Jiri Prochazka of Czech Republic submits Glover Teixeira of Brazil in the UFC light heavyweight championship fight at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Yong Teck Lim/Getty Images)

For some reason, I think Jiri can incite a brawl better, coax Pereira into that fight, where I don’t think Jiri is going to stand in front of Pereira, snake-charmed and watching him; he’s going to be fighting at his pace.

Kyte: Jiri is always going to be Jiri; it’s just a matter of whether he can draw Alex in or not.

I think you’re right — if he can find some way to piss Pereira off, frustrate him to where he’s over-extending, chasing a little, that’s when it’s going to get real interesting to me. If Glover (Teixeira) and Plinio (Cruz) can get in his ear and be like, “Be technical; it’s fine!” it will be better for Pereira.

Nicksick: You nailed it. That’s what I think this fight is going to look like: 48-47, Alex Pereira. He’ll give a round away, close fight, he’ll get taken down for a round.

Kyte: A couple shots where he’s close, Jiri will have his moments, but mostly Pereira staying clean, winning it on the scorecards.

Jiri Prochazka of the Czech Republic elbows Dominick Reyes in a light heavyweight bout during the UFC Fight Night event at UFC APEX on May 01, 2021 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)
Jiri Prochazka of the Czech Republic elbows Dominick Reyes in a light heavyweight bout during the UFC Fight Night event at UFC APEX on May 01, 2021 in Las Vegas, Nevada. (Photo by Jeff Bottari/Zuffa LLC)

One Coaching Curiosity

Kyte: Coaches see the sport differently and look at the sport differently than anyone else, picking up on different things and paying attention to movements, habits, or intangible pieces that others might not notice, but that could have a significant impact on the action inside the Octagon.

Every matchup offers its own unique collection of elements that might pique a coach’s interest and get them paying a little closer attention to once the fight gets underway.

So what is that one thing in this matchup?

Nicksick: I would like to see the data collection that is Pereira’s first round. He has this slow, methodical pace, and he likes to see where his openings are, and I wonder if that is where Jiri is going to try to go fast early because I think both camps know that and understand that.

Alex Pereira of Brazil punches Israel Adesanya of Nigeria in the UFC middleweight championship bout during the UFC 281 event at Madison Square Garden on November 12, 2022 in New York City. (Photo by Jeff Bottari/Zuffa LLC)
Alex Pereira of Brazil punches Israel Adesanya of Nigeria in the UFC middleweight championship bout during the UFC 281 event at Madison Square Garden on November 12, 2022 in New York City. (Photo by Jeff Bottari/Zuffa LLC)

But again, there is the equalizer that Pereira has in all limbs where he can put you to sleep, so, for me, from a coaching perspective, I want to see how the fight unfolds with Alex more than anything because Jiri is so unpredictable, so crazy, so awkward. So how does Alex slow the fight down? How does he collect data? Where does he find his counters? How does he defend takedowns?

To me, all those things are going to be very important in how this fight goes.

Kyte: Yeah, when you’re the guy that wants to be measured, wants to be patient, how do you react when you’re facing a guy that is just chaotic?

Jiri is the complete antithesis of what Pereira wants to be: going 100, no matter what, “all gas, no brakes,” and just go, go, go, so that part is going to be interesting, for sure.

For me, I think Alex is in an interesting spot. I want to see if there is a little bit of urgency with him because the last was kind of just technical, not the big action people were expecting; a close split decision. And it was the loss before that, so I wonder if he presses a little; if he’s sensing a little of that.

Jiri Prochazka of Czech Republic knees Glover Teixeira of Brazil in the UFC light heavyweight championship fight during the UFC 275 event at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Jeff Bottari/Zuffa LLC)
Jiri Prochazka of Czech Republic knees Glover Teixeira of Brazil in the UFC light heavyweight championship fight during the UFC 275 event at Singapore Indoor Stadium on June 12, 2022 in Singapore. (Photo by Jeff Bottari/Zuffa LLC)

Nicksick: That’s a good point.

Kyte: I just want to see if he doesn’t get into his head a little about “we had the loss in April, and then the fight with (Jan) Blachowicz was just all right,” and now there is a little added pressure that he’s feeling.

The good thing is that he’s got Glover there to be like, “There is none of that; do what you’ve gotta do!”

Order UFC 295: Procházka vs Pereira

Nicksick: And he’s fought Jiri, and I think that is also important.

Kyte: Right! Knows some of the stuff — what the strength is like, what the power is like, what he might chase and not chase. I’m sure if you asked Glover, he’d cop to wanting that fight back so he could correct the couple mistakes he made because he was 30 seconds from winning that fight.

Nicksick: Yep. It’s going to be a good one.

Kyte: I can’t wait for it!

UFC 295: Procházka vs Pereira took place live from Madison Square Garden in New York City on November 11, 2023. See the Final Results, Official Scorecards and Who Won Bonuses - and relive the action on UFC Fight Pass